Alexander Technique San Francisco
Learning Resources


Introductory Materials On Web

Learning Methods

Alexanderworks

The Complete Guide to the Alexander Technique

Books and Videos

Here is a short list of materials that Fumi recommends to learn Alexander Technique. You can purchase these from Amazon by clicking on the "Buy from amazon.com" button under each description. If you don't see the Buy button, try "Reload" button of your browser a few times. If you still have trouble getting the Buy button, please contact our webmaster, and let us know which materials you were trying to view or purchase.

Alexander Technique on DVD
by Jane Kosminsky
Alexander Technique on VHS
by Jane Kosminsky
The Complete Illustrated Guide
to the Alexander Technique

by Glynn MacDonald & Glenn MacDonald

Beautifully illustrated encyclopedia of the Technique. Shows the applications of the Technique to sports, arts, music, dance, theater and every day activities.

Body Learning
by Micheal J.Gelb

Great introductory books with carefully selected photographs and a very fine bibliography.

Freedom to Change
by Alexander Technique by Frank P. Jones

More technical and informative book with 25 years of research on Alexander Technique.

BACK TROUBLE
by Deborah Caplan

The author is an Alexander Teacher and a physical therapist. Applications of the technique to spinal disc problems,arthritis, muscle pain, scoliosis and sciatica are introduced.

How to Learn the Alexander Technique
by Barbara Conable

Lots of anatomical knowledge with ideas of "body mapping." Great for performance artists.

A New Approach to the Alexander Technique
by Glen Park

The first part of the book is straightforward introduction. The second part is great for those who interested in the human body as an energy system.

 
 

Alexander Technique Teachers Associations

American Society for the Alexander Technique (AmSTAT)

The Society of Teachers of the Alexander Technique (STAT) in UK

Japan Solidarity of Teachers of Alexander Technique (JSTAT)

 

Argentine Tango and Alexander Technique

Alexander Alliance Tango

 

Ergonomics

Ergonimics in US Government (OSHA) web site
Ergo UK
Office Ergonomics

Mind-Body Healing

Holistic Online

 

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