Alexander Technique San Francisco
Learning Resources
The Complete Guide to the Alexander Technique
Here is a short list of materials that Fumi recommends to learn Alexander Technique. You can purchase these from Amazon by clicking on the "Buy from amazon.com" button under each description. If you don't see the Buy button, try "Reload" button of your browser a few times. If you still have trouble getting the Buy button, please contact our webmaster, and let us know which materials you were trying to view or purchase.
| Alexander Technique on DVD by Jane Kosminsky |
Alexander Technique on VHS by Jane Kosminsky |
The Complete Illustrated Guide to the Alexander Technique by Glynn MacDonald & Glenn MacDonald Beautifully illustrated encyclopedia of the Technique. Shows the applications of the Technique to sports, arts, music, dance, theater and every day activities. |
| Body Learning
by Micheal J.Gelb Great introductory books with carefully selected photographs and a very fine bibliography. |
Freedom to Change
by Alexander Technique by Frank P. Jones More technical and informative book with 25 years of research on Alexander Technique. |
BACK TROUBLE
by Deborah Caplan The author is an Alexander Teacher and a physical therapist. Applications of the technique to spinal disc problems,arthritis, muscle pain, scoliosis and sciatica are introduced. |
| How to Learn the Alexander Technique
by Barbara Conable Lots of anatomical knowledge with ideas of "body mapping." Great for performance artists. |
A New Approach to the Alexander Technique
by Glen Park The first part of the book is straightforward introduction. The second part is great for those who interested in the human body as an energy system. |
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American Society for the Alexander Technique (AmSTAT)
The Society of Teachers of the Alexander Technique (STAT) in UK
Japan Solidarity of Teachers of Alexander Technique (JSTAT)
Ergonimics in US Government (OSHA) web site
Ergo UK
Office Ergonomics